You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Here are a few essential tips for men to fight infertility.
Share pics of what's in your lunch box and we'll publish the best responses.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
'Given the inherent volatility, investors should take at least a three to five-year view.'
' Number of school hours per day may be reduced. Sports and other outdoor activities which expose students directly to the sunlight may be appropriately adjusted in the early morning'
Here are a few tips that can help you stay healthy and feel energized through the day.
Deepa Mehrotra's Diwalis in her hometown of Sitapur were full of rang.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
These super foods will keep your skin supple and healthy.
It is a pity that he does not take his youth influencer role more seriously and align his brand endorsements more responsibly, notes Kanika Datta.
How would you like to have it? S Saraswathi helps us with a few recipes.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Adore Dalmia Sayani offers her late father's favourite recipe.
Can't get enough of millets? Try these recipes from Rediff Food.
You can replace sugar with healthier alternatives like dates, raw honey and coconut sugar to protect your health during the festive season.
Or makhni pasta? Timbits or donut holes? Time you headed to Tim Hortons.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
If you are lactose intolerant, these foods could actually come to your rescue.
The best celebrity foodgasm moments. Prepare to drool :)
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
Watching pornographic photographs or videos in one's private time without showing it to others is not an offence under the law as it is a matter of personal choice, the Kerala high court has held.
These claims by beverage companies have never been verified as the government is yet to put in place a system to test and validate them. S B Dongre, Director, Food Safety and Standards Authority of India (FSSAI, which issues the FPO licence), admitted: "No laboratory test report is required at the time of granting a licence. We don't conduct any test. If there's a complaint, it has to be taken with the company first through a consumer court."
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
John Abraham tweets pictures of his newly renovated home.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Layoffs, corporate restructuring, governance and most importantly profitability: The 14 Indian startups that plan IPOs this year are pulling out all the stops to ensure successful market debuts.
Spicy, crunchy, crispy and tangy, this chaat hits all the right spots.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
An especially yum falafel recipe that your children will love.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
Wellness expert Roopashree Sharma answers your health queries.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
False and acrimonious debates such as Modi versus Manmohan might allow for victories that are political and partisan. But the real loser is the nation, India and Bharat, notes Arvind Subramanian, former chief economic advisor to the Modi government in its first term.
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